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Life is about a trade-off between the risks associated with what we do and our enjoyment of life!



worrying about COVID
Worried about COVID?

The recent surge in COVID cases here in Brisbane can be alarming. Our "reptilian brains" will be very heightened. The trick is to ensure our anxiety is reasonable and proportionate - rather than being over reactive. Life is about a trade-off between the risks associated with what we do and our enjoyment of life. The link below is a timely reminder to encourage us to keep a calm and level headed!


https://www.blackdoginstitute.org.au/news/10-tips-for-managing-anxiety-during-covid-19/